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Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS BSH 5529 POWER DEVELOPMENT ELECTIVE 1 2 0 3

Offered By

Movement and Training Sciences

Level of Course Unit

Second Cycle Programmes (Master's Degree)

Course Coordinator

ASISTANT PROFESSOR MEHMET ISMET TOK

Offered to

Movement and Training Sciences

Course Objective

Be able to learn scientific basics of strength , Types of Strength and measuring different gender, Strength development and Observation

Learning Outcomes of the Course Unit

1   Be able to learn importance of the Strength for Athletic performance 2   Be able to learn scientific basics of strength parametre 3   Be able to learn Strength measurements 4   Be able to learn relationship between strength and other motoric characteristics 5   Be able to learn observe of strength development

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description 1 The Physiological Basis of Strength 2 The relation between strength and other biomotor talents 3 Basic principles in strength Training 4 Strength Training Methods 5 Strength Training Methods 6 Strength Training Methods 7 Student Presentation 8 Strength and Gender 9 Strength trainings in children 10 Student Presentation 11 Student Presentation 12 Student Presentation 13 Strength Measurements methods 14 Strength Training and Nutration

Recomended or Required Reading

Textbook(s): Delavier, Strength Training Anatomy, Third Edition, 2011 Supplementary Book(s): William J., Strength Training for young Athletes, Human Kinetics ,2005.

Planned Learning Activities and Teaching Methods

Theory, Presentation , Laboratory studies, Measurement practice

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA 1 MTE MIDTERM EXAM 2 FIN FINAL EXAM 3 FCG FINAL COURSE GRADE MTE * 0.40 + FIN* 0.60 4 RST RESIT 5 FCGR FINAL COURSE GRADE MTE * 0.40 + RST* 0.60

Further Notes About Assessment Methods

None

Assessment Criteria

- Student presentation and presentation method - Active participation to the studies and lecture. - Laboratory study

Language of Instruction

Turkish

Course Policies and Rules

To be announced.

Contact Details for the Lecturer(s)

ismet.tok@deu.edu.tr

Office Hours

No restriction

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours) Lectures 14 1 14 Tutorials 14 2 28 Preparations before/after weekly lectures 14 1 14 Preparation for midterm exam 1 3 3 Preparation for final exam 1 5 5 Preparing assignments 1 3 3 Preparing presentations 1 4 4 Final 1 2 2 Midterm 1 2 2 TOTAL WORKLOAD (hours) 75

Contribution of Learning Outcomes to Programme Outcomes

PO/LO PO.1 PO.2 PO.3 PO.4 PO.5 PO.6 PO.7 PO.8 PO.9 PO.10 LO.1 5 5 LO.2 3 LO.3 LO.4 3 4 LO.5 4 3