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Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS BSÖ 2020 TRAINING THEORY I COMPULSORY 2 2 0 5

Offered By

PHYSICAL EDUCATION AND SPORTS TEACHING

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

ASISTANT PROFESSOR MEHMET ISMET TOK

Offered to

PHYSICAL EDUCATION AND SPORTS TEACHING

Course Objective

To learn general concepts about training, responses that human organism gives ton trainings and to become capable of training bio motor abilities

Learning Outcomes of the Course Unit

1   To learn; general concepts of training theory 2   The connection between energy systems and training 3   Trainings for bio motor abilities 4   Conformity of human organism to training 5   Training output

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description 1 History of training science 2 Training terminology 3 Purposes of training 4 Anaerobic energy and physical activity 5 Aerobic energy and physical activity 6 Training for speed 7 Training for strength 8 Pliometric training 9 Training for endurance 10 Flexibility 11 Joint mobility 12 Coordinative abilities

Recomended or Required Reading

Textbook(s): Sedat Muratlı., Antrenman ve Müsabaka., Ladin Matbası. 2007 Antalya. ISBN:975-7058-92-0 Supplementary Book(s): Mustafa Ferit Acar., Antrenman Bilimi El Kitabı.,Meta basım. Izmir 2001.

Planned Learning Activities and Teaching Methods

Presentation, research and assignment

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA 1 MTE MIDTERM EXAM 2 FIN FINAL EXAM 3 FCG FINAL COURSE GRADE MTE * 0.40 +FIN* 0.60 4 RST RESIT 5 FCGR FINAL COURSE GRADE (RESIT) MTE * 0.40 +RST* 0.60

Further Notes About Assessment Methods

None

Assessment Criteria

Exam, fieldwork, presentation, assignment

Language of Instruction

Turkish

Course Policies and Rules

To be announced.

Contact Details for the Lecturer(s)

DEÜ SBTYO Inciraltı/Izmir

Office Hours

No restriction

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours) Lectures 13 2 26 Tutorials 13 2 26 Preparations before/after weekly lectures 13 2 26 Preparation for midterm exam 1 8 8 Preparation for final exam 1 14 14 Preparing assignments 1 5 5 Preparing presentations 1 5 5 Final 1 2 2 Midterm 1 1 1 TOTAL WORKLOAD (hours) 113

Contribution of Learning Outcomes to Programme Outcomes

PO/LO PO.1 PO.2 PO.3 PO.4 PO.5 PO.6 PO.7 PO.8 PO.9 PO.10 PO.11 PO.12 LO.1 3 3 4 3 LO.2 5 4 LO.3 3 5 LO.4 5 4 3 LO.5 4 5 4