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Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS BSÖ 3037 YOGA (ELECTIVE) ELECTIVE 2 2 0 4

Offered By

PHYSICAL EDUCATION AND SPORTS TEACHING

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

ASISTANT PROFESSOR PINAR TATLIBAL

Offered to

PHYSICAL EDUCATION AND SPORTS TEACHING

Course Objective

The aim of this lesson is receive basic yoga skills and learn the history and the types of yoga.

Learning Outcomes of the Course Unit

1   1. Applying the basic yoga poses 2   2. Applying the warm-up of yoga and integrate this actions to other exercises 3   3. Applying the correct breathing techniques in yoga and different exercises 4   4. Learning to use yoga equipments 5   5. Applying the exercises including motion sequences

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description 1 What is yoga, basic concepts, Types of yoga 2 Warm-up in yoga 3 Standing poses 4 Sedentary poses 5 Turning , bending , backward bending movements 6 Supine and prone poses 7 Balance poses 8 Classic sun salutation 9 Different forms of sun salutation 10 Exercises consisting of series of movements 11 Exercises consisting of series of movements 12 Exercises consisting of series of movements

Recomended or Required Reading

Textbook(s): Worby C, Her Yönüyle Yoga, Arkadaş Yayınevi, 5. Baskı, Ankara, 2014. Supplementary Book(s): Ellsworth A, Yoga Anatomisi, Akılçelen Kitaplar, Ankara, 2014 References: Materials: Web site(s): http://www.yogauni.com/tr/

Planned Learning Activities and Teaching Methods

Demonstration, question-answer, discussion, practise

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA 1 MTE MIDTERM EXAM 2 FIN FINAL EXAM 3 FCG FINAL COURSE GRADE MTE * 0.40 +FIN* 0.60 4 RST RESIT 5 FCGR FINAL COURSE GRADE (RESIT) MTE * 0.40 +RST* 0.60

Further Notes About Assessment Methods

None

Assessment Criteria

Understanding and practising skills will be evaluated midterm exam; associating skills will be evaluated final exam

Language of Instruction

Turkish

Course Policies and Rules

To be announced.

Contact Details for the Lecturer(s)

Dokuz Eylül Üniversitesi Spor Bilimleri ve Teknolojisi YO, DEU Sağlık Yerleşkesi 35340 Inciraltı, Izmir Phone: +90 232 412 97 22 Email: pinar.tatlibal@deu.edu.tr

Office Hours

No restrictions

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours) Lectures 13 2 26 Tutorials 13 2 26 Preparations before/after weekly lectures 13 2 26 Preparation for midterm exam 1 10 10 Preparation for final exam 1 12 12 Final 1 2 2 Midterm 1 2 2 TOTAL WORKLOAD (hours) 104

Contribution of Learning Outcomes to Programme Outcomes

PO/LO PO.1 PO.2 PO.3 PO.4 PO.5 PO.6 PO.7 PO.8 PO.9 PO.10 PO.11 PO.12 LO.1 3 5 LO.2 2 LO.3 4 4 LO.4 4 LO.5 2