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Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS BSÖ 4048 PHYSICAL ACTVITY AND HEALTH (ELECTIVE) ELECTIVE 2 0 0 4

Offered By

PHYSICAL EDUCATION AND SPORTS TEACHING

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

PROFESSOR OSMAN AÇIKGÖZ

Offered to

PHYSICAL EDUCATION AND SPORTS TEACHING

Course Objective

The aim of the course is to learn risks of sedentary lifestyle, benefits of physical activity.

Learning Outcomes of the Course Unit

1   To explain risks of sedentary lifestyle 2   To explain the relationship between physical activity and mortality 3   To explain the relationship between physical activity and cardiovascular diseases 4   To explain the relationship between physical activity and obesity, diabetes mellitus 5   To explain the relationship between physical activity and osteoporosis

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description 1 Introduction 2 Physical Activity and Mortality 3 Physical Activity and Cardiovascular Diseases 4 Physical Activity and Diabetes Mellitus 5 Physical Activity and Obesity 6 Physical Activity and Metabolic Syndrome 7 Physical Activity and Osteoporosis 8 Midterm exam 9 Physical Activity and Cancer 10 Physical Activity and Aging 11 Physical Activity and Public Health 12 Hazards of Physical Activity 13 Reccommondations for Physical Activity 14 Physical Activity and Mental Health

Recomended or Required Reading

1. Hardman AE, Stensel DJ, Physical Activity and Health, Second Edition, Routledge, 2009. 2. Bouchard C, Blair SN, Haskell WL, Physical Activity and Health, Second Edition, Human Kinetics, 2013. 3. Dishman RK, Heath GW, Lee I-M, Physical Activity Epidemiology, Second Edition, Human Kinetics, 2013.

Planned Learning Activities and Teaching Methods

Theoretical

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA 1 MTE MIDTERM EXAM 2 FIN FINAL EXAM 3 FCG FINAL COURSE GRADE MTE * 0.40 +FIN* 0.60 4 RST RESIT 5 FCGR FINAL COURSE GRADE (RESIT) MTE * 0.40 +RST* 0.60

Further Notes About Assessment Methods

None

Assessment Criteria

To be announced.

Language of Instruction

Turkish

Course Policies and Rules

To be announced.

Contact Details for the Lecturer(s)

osman.acikgoz@deu.edu.tr Tel: 4124456

Office Hours

Wednesday 12.30

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours) Lectures 13 2 26 Preparations before/after weekly lectures 14 1 14 Preparation for midterm exam 1 28 28 Preparation for final exam 1 30 30 Midterm 1 1 1 Final 1 1 1 TOTAL WORKLOAD (hours) 100

Contribution of Learning Outcomes to Programme Outcomes

PO/LO PO.1 PO.2 PO.3 PO.4 PO.5 PO.6 PO.7 PO.8 PO.9 PO.10 PO.11 PO.12 LO.1 2 LO.2 3 LO.3 3 LO.4 4 3 LO.5 3