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Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS ANT 2001 GENERAL TRAINING THEORY 1 COMPULSORY 2 2 0 3

Offered By

Coaching Education

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

ASISTANT PROFESSOR MEHMET ISMET TOK

Offered to

Coaching Education Coaching Education

Course Objective

To learn general concepts about training, responses that human organism gives ton trainings and to become capable of training bio motor abilities

Learning Outcomes of the Course Unit

1   To learn; general concepts of training theory 2   The connection between energy systems and training 3   Trainings for bio motor abilities 4   Conformity of human organism to training 5   Increase the training output to the maximum

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description 1 History of training science 2 Subject of the training science and its function 3 Purposes of training 4 Anaerobic energy and physical activity 5 Aerobic energy and physical activity 6 Training for speed 7 Training for strength 8 Pliometric training 9 Training for endurance 10 Flexibility, Joint mobility 11 Coordinative abilities 12 Conformity of human organism to training

Recomended or Required Reading

Textbook(s): Sedat Muratlı., Antrenman ve Müsabaka., Ladin Matbası. 2007 Antalya. ISBN:975-7058-92-0 Supplementary Book(s): Mustafa Ferit Acar., Antrenman Bilimi El Kitabı.,Meta basım. Izmir 2001. T.O. Bompa., Antrenman Kuramı ve Yöntemi., Bağırgan yayımevi. 2003 Ankara

Planned Learning Activities and Teaching Methods

Presentation, research and assignment

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA 1 MTE MIDTERM EXAM 2 FIN FINAL EXAM 3 FCG FINAL COURSE GRADE MTE * 0.40 +FIN* 0.60 4 RST RESIT 5 FCGR FINAL COURSE GRADE (RESIT) MTE * 0.40 +RST* 0.60

Further Notes About Assessment Methods

None

Assessment Criteria

Exam, fieldwork, presentation, assignment

Language of Instruction

Turkish

Course Policies and Rules

To be announced.

Contact Details for the Lecturer(s)

DEÜ SBTYO Inciraltı/Izmir

Office Hours

No restriction

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours) Lectures 13 2 26 Tutorials 13 2 26 Preparation for final exam 1 6 6 Preparing assignments 1 2 2 Preparing presentations 1 2 2 Preparation for midterm exam 1 4 4 Preparations before/after weekly lectures 12 0,5 6 Midterm 1 1 1 Final 1 2 2 TOTAL WORKLOAD (hours) 75

Contribution of Learning Outcomes to Programme Outcomes

PO/LO PO.1 PO.2 PO.3 PO.4 PO.5 PO.6 PO.7 PO.8 PO.9 PO.10 LO.1 2 2 2 2 2 3 LO.2 2 3 3 LO.3 3 2 3 3 4 LO.4 2 3 2 3 2 LO.5 3 4 4 4