COURSE UNIT TITLE

: COPING WITH STRESS

DEGREE PROGRAMMES

Description of Individual Course Units

Course Unit Code Course Unit Title Type Of Course D U L ECTS
HEF 3025 COPING WITH STRESS ELECTIVE 2 0 0 4

Offered By

Nursing

Level of Course Unit

First Cycle Programmes (Bachelor's Degree)

Course Coordinator

Offered to

Nursing

Course Objective

In this course, it is aimed to enable the student to obtain the knowledge and skills of overcoming the stress in occupational and personal development, and the skill of supporting the reactions of the healthy/sick person to stressful conditions.

Learning Outcomes of the Course Unit

1   The student can define the concepts of stress and overcoming
2   The student can recognize the belief and thought patterns that determine the reaction to stressors
3   The student can distinguish the methods of overcoming stress
4   The student can apply problem solving steps in stressful conditions
5   The student can collect data aimed at the field of overcoming the stress, according to Functional Health Patterns
6   The student can apply effective overcoming methods aimed at stressful conditions
7   The student can apply the nursing process for problems of the individual in the field of overcoming

Mode of Delivery

Face -to- Face

Prerequisites and Co-requisites

None

Recomended Optional Programme Components

None

Course Contents

Week Subject Description
1 Concept of Stress Reactions to Stress Problems Experienced Due to Stress
2 Coping -Meaning of coping -Factors Affecting Overcoming -Cultural Overcoming Methods
3 Data Collection about Overcoming According to FSO
4 Age Periods and ways of coping
5 Coping Methods Aimed at Emotions and Body -Body Techniques -Cognitive Coping
6 Coping Methods Aimed at Emotions and Body -Practice
7 Overcoming Methods Aimed at Problems -Problem solving method
8 Time management
9 Film
10 Overcoming Methods Aimed at Behaviours -Overcoming the Anger
11 Overcoming the Life Incidents - Overcoming the Diseases -Crisis Management
12 Film
13 Supplementary methods in overcoming the stress
14 Self-Reinforcement and Awareness Assessment of the Course

Recomended or Required Reading

Main Resource:
Baltaş, A., Baltaş, Z. Stress and methods of overcoming the stress. Remzi Bookstore, 2000, Istanbul.
Onbaşıoğlu, M. Cognitive methods in overcoming the stress. Turkish Psychology Journal. 2004; 34-35: 103-127.
Özer, K. Addiction of Ego Value, Overcoming the Emotional Tension. Sistem Publishing. 2000
Şahin, N.H., A positive approach to overcoming the stress. Publications of Turkish Psychologists Foundation 1994, Ankara.
Subsidiary Resources:
Psychiatric Nursing Journal
www.psikiyatridizini.org
www.phdernegi.org
http://www.turkhemsirelerdernegi.org.tr
Journal of Atatürk University Anatolian Nursing and Health Sciences
http://e-dergi.atauni.edu.tr/index.php/HYD
Journal of Istanbul University Nursing Faculty
http://www.istanbul.edu.tr/yuksekokullar/floren/yayinlar.htm

Planned Learning Activities and Teaching Methods

Presentation, discussion, question-answer, concept map, film watching, role play

Assessment Methods

SORTING NUMBER SHORT CODE LONG CODE FORMULA
1 MTE MIDTERM EXAM
2 FIN FINAL EXAM
3 FCG FINAL COURSE GRADE MTE*0.4+FIN*0.6
4 RST RESIT
5 FCGR FINAL COURSE GRADE (RESIT) MTE*0.4+RST*0.6

Further Notes About Assessment Methods

None

Assessment Criteria

To be announced.

Language of Instruction

Turkish

Course Policies and Rules

To be announced.

Contact Details for the Lecturer(s)

Prof. Dr. Besti Üstün Tel: 412 47 79

Office Hours

To be announced.

Work Placement(s)

None

Workload Calculation

Activities Number Time (hours) Total Work Load (hours)
Lecture 14 2 28
Weekly pre-course/post-course preparations (reading the course materials, the articles, etc.) 2 14 28
Preparation to the midterm exam 1 20 20
Preparation to the final exam 1 20 20
Final 1 2 2
Midterm Exam 1 2 2
TOTAL WORKLOAD (hours) 100

Contribution of Learning Outcomes to Programme Outcomes

PO/LOPO.1PO.2PO.3PO.4PO.5PO.6PO.7PO.8PO.9PO.10PO.11PO.12PO.13PO.14PO.15PO.16
LO.15555
LO.2555555
LO.355555
LO.455555
LO.5555555
LO.6555555
LO.755555

CONTACT INFORMATION
Dokuz Eylül Üniversitesi Cumhuriyet Bulvarı No: 144 35210 Alsancak / İZMİR
Phone: +90(232) 412 12 12 - Fax: +90 (232) 464 81 35

Copyright 2012 DEÜ. BİD

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